markeip's Journal, 24 February 2012

Weigh In record (no journal entry) for 24 February 2012
237.0 lb Lost so far: 36.5 lb.    Still to go: 57.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2012:
2946 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
losing 59.5 lb a week

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