Weigh In record (no journal entry) for 24 February 2012
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116.8 lb
Lost so far: 0 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2012:
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1951 kcal
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Fat: 74.25g | Prot: 63.68g | Carb: 251.62g.
Breakfast: Steel Cut Oatmeal with Pecans, Nonfat Caffe Latte (Grande), Psyllium Fiber. Lunch: Pork Spareribs, Lentil Soup. Dinner: Original Taco, Low Carb Milk Chocolate, Rum and Cola. Snacks/Other: Sweetened Condensed Milk, Bread Pudding, 90 Calorie Chewy Bars - Chocolate Peanut Butter. more...
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1886 kcal
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Activities & Exercise:
m - 1 hour, Bicycling (fast) - 15/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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