Weigh In record (no journal entry) for 24 February 2012
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176.0 lb
Lost so far: 29.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2012:
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1323 kcal
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Fat: 36.83g | Prot: 120.42g | Carb: 138.43g.
Breakfast: Active Lifestyle Almond & Cranberry Instant Oatmeal, Blueberries, Walnuts, 1% Fat Milk. Lunch: Black Olive Tapenade, 2% String Cheese Sticks, Deli Shaved Ham, Cucumber (Peeled), kroger carbmaster white chocolate raspberry. Dinner: tangerine, Low fat Cottage Cheese , UNJury Protein Powder, Light Vanilla Soy Milk. Snacks/Other: Banana, 90 Calorie Chewy Bars - Chocolate Peanut Butter. more...
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losing 0.9 lb a week
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No Shrinking Violet's weight history
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