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monique421213
Journal
01 May 17
monique421213's Journal, 01 May 2017
monique421213's Profile
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Weigh In record (no journal entry) for 01 May 2017
239.0 lb
Lost so far:
0 lb
.
Still to go:
89.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 May 2017:
958 kcal
Fat: 67.28g | Prot: 68.47g | Carb: 17.13g.
Breakfast:
Cucumber (Peeled), Kraft Chunky Blue Cheese Dressing, Lettuce.
Lunch:
Daisy Sour Cream, Kroger Eggs (Large).
Dinner:
Cooked Asparagus (from Fresh), Ground Beef (Cooked).
more...
2641 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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