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Stayed the same which is fine. I haven't been doing so good this last week so I will take it. Need to get my head in the game, it was secretaries week last week and a lot of goodies here at work and I should have passed them by but I slipped into old habits and I am lucky I didn't gain weight. Its a new week and time to get back on it. Weather has been rainy so no walking but I will go to the mall tonight and do a few laps just to get my exercise going again.
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216.0 lb
Lost so far: 14.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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losing 0.2 lb a week
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