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buckmccalla
Journal
01 May 17
buckmccalla's Journal, 01 May 2017
buckmccalla's Profile
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Weigh In record (no journal entry) for 01 May 2017
222.0 lb
Lost so far:
28.0 lb
.
Still to go:
42.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 May 2017:
1850 kcal
Fat: 67.62g | Prot: 87.98g | Carb: 221.61g.
Breakfast:
Smucker's Concord Grape Jelly, Bob Evans Toasted and Buttered Rye Bread, Fried Egg, Pork Sausage Patty or Link, Great Value Shredded Seasoned Potatoes Hash Brown Patties.
Lunch:
White Castle Microwaveable Cheeseburgers.
Dinner:
Subway 12" Sweet Onion Chicken Teriyaki.
Snacks/Other:
Trader Joe's Strawberry Shortcake.
more...
2643 kcal
Activities & Exercise:
Housework - 1 hour, Driving - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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