Weigh In record (no journal entry) for 01 May 2017
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195.9 lb
Lost so far: 4.3 lb.
Still to go: 19.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2017:
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838 kcal
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Fat: 48.12g | Prot: 30.00g | Carb: 72.59g.
Breakfast: Kaffee mit Milch, Avocado, Aldi Streichfein Gesalzen, Spiegelei, Roggenmischbrot. Lunch: Kaffee mit Milch. Snacks/Other: Crepe. more...
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losing 9.7 lb a week
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wovvbagger's weight history
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