Weigh In record (no journal entry) for 01 May 2017
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192.6 lb
Lost so far: 42.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2017:
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1208 kcal
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Fat: 62.89g | Prot: 73.13g | Carb: 94.51g.
Breakfast: Kroger Eggs (Large). Lunch: 8" Whole Wheat Tortilla, Red Tomatoes, Jalapeno Peppers, Whitefish (Mixed Species), Olive Oil, Mango, 8" Whole Wheat Tortilla, Red Tomatoes, Jalapeno Peppers, Whitefish (Mixed Species), Olive Oil, Mango, 8" Whole Wheat Tortilla, Red Tomatoes, Jalapeno Peppers, Whitefish (Mixed Species), Olive Oil, Mango. Snacks/Other: Kroger Salted Peanuts. more...
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gaining 0.6 lb a week
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