Weigh In record (no journal entry) for 01 May 2017
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292.6 lb
Lost so far: 4.8 lb.
Still to go: 92.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2017:
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1443 kcal
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Fat: 100.56g | Prot: 102.51g | Carb: 41.36g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese, Fit & Active Vitality Cereal Vanilla Almond. Lunch: Guerrero Chicharrones (Fried Pork Rinds), Peanuts in Shell (Shell Not Eaten), Cottage Cheese with Fruit. more...
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gaining 2.3 lb a week
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