Weigh In record (no journal entry) for 24 February 2012
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205.0 lb
Lost so far: 8.8 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2012:
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1272 kcal
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Fat: 25.95g | Prot: 41.65g | Carb: 227.60g.
Breakfast: Café con Leche Descremada. Lunch: Huevo Frito. Dinner: Plátano, Arepa. Snacks/Other: Mandarinas. more...
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losing 21.6 lb a week
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Williams wilson's weight history
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