Weigh In record (no journal entry) for 24 February 2012
|
115.6 lb
Lost so far: 9.8 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 February 2012:
|
798 kcal
|
Fat: 13.43g | Prot: 128.68g | Carb: 38.18g.
Breakfast: Oikos Greek Nonfat Plain Yogurt, Boiled Egg. Lunch: Cottage Cheese (Nonfat), Total 0% Greek Yogurt, Extra Firm Silken Tofu. Dinner: Total 0% Greek Yogurt, Extra Firm Silken Tofu. more...
|
gaining 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eejuneau's weight history
|