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yeah
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153.0 lb
Lost so far: 18.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2012:
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1396 kcal
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Fat: 37.33g | Prot: 41.73g | Carb: 230.73g.
Breakfast: Nutri-Grain Low Fat Waffles, Bananas. Lunch: Chicken Enchilada Suiza. Dinner: Baked Original Potato Crisps, 6" Tuna. Snacks/Other: Pretzel Sticks 100 Calorie Pack, Pears, 90 Calorie Chewy Bars - Chocolate Peanut Butter. more...
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losing 5.6 lb a week
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