Weigh In record (no journal entry) for 24 February 2012
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170.7 lb
Lost so far: 25.4 lb.
Still to go: 40.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2012:
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277 kcal
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Fat: 8.94g | Prot: 38.69g | Carb: 8.32g.
Breakfast: Bruschetta Chicken Bake. more...
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losing 2.8 lb a week
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