Madpaul40's Journal, 01 May 2017

Weigh In record (no journal entry) for 01 May 2017
198.0 lb Lost so far: 0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2017:
1364 kcal Fat: 56.10g | Prot: 54.82g | Carb: 85.12g.   Breakfast: Traditional Bacon, Pork Sausage (Cooked), Fried Egg, Whole Wheat Bread. Lunch: Cheddar Cheese, Cheese Filled Ravioli. Snacks/Other: Vodka, Merlot Wine. more...
steady weight

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