Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
sharita ray
Journal
07 Mar 10
sharita ray's Journal, 07 March 2010
sharita ray's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 March 2010
223.0 lb
Lost so far:
0 lb
.
Still to go:
58.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 07 March 2010:
1304 kcal
Fat: 38.11g | Prot: 61.71g | Carb: 190.33g.
Breakfast:
mixed green lettuce, pasta.
Lunch:
bag of doritos buffalo ranch, 12" subway turkey sandwich.
Snacks/Other:
fiber plus bar.
more...
2687 kcal
Activities & Exercise:
Dance (fast step, aerobic) - 30 minutes, 1 hour massage - 3 hours, Resting - 11 hours and 30 minutes, Sleeping - 9 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
sharita ray's weight history
view complete history