Kultod's Journal, 23 February 2012

237.2 lb Lost so far: 0 lb.    Still to go: 42.2 lb.    Diet followed reasonably well.

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2618 kcal

Fat: 89.53g | Prot: 82.09g | Carb: 405.86g.   Breakfast: Dry Roasted Unsalted Peanuts, Banana. Lunch: Dr. Pepper, Chili with Beans (Canned). Dinner: Harvest Cheddar Sun Chips, Ham & Cheddar. Snacks/Other: Bottled Water. more...

2790 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...