Weigh In record (no journal entry) for 01 May 2017
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279.8 lb
Lost so far: 0 lb.
Still to go: 59.3 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 May 2017:
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2277 kcal
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Fat: 89.83g | Prot: 109.19g | Carb: 262.38g.
Breakfast: Low Fat Milk, Muesli, Kellogg's Sultana Bran. Lunch: Poached Egg, Toasted Whole Wheat Bread. Dinner: Chicken Curry, Chinese Fried Rice, Chicken Chow Mein. Snacks/Other: Pascall Milk Bottles, Pascall Fruit Burst, Pascall Pineapple Lumps, Pascall Jet Planes, Mixed Nuts, Coffee, Coffee. more...
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gaining 0.6 lb a week
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marnelius's weight history
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