Weigh In record (no journal entry) for 30 April 2017
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199.0 lb
Lost so far: 129.4 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2017:
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1420 kcal
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Fat: 65.42g | Prot: 36.22g | Carb: 169.08g.
Breakfast: M&M's Crispy M&M's (Package). Lunch: Sugared or Glazed Doughnuts, Wagamama Yasai Yaki Soba. more...
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steady weight
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