Yesterday was an actual meal day for lunch/dinner. Deviating from NS slightly.
|
297.1 lb
Lost so far: 0 lb.
Still to go: 37.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 April 2017:
|
1805 kcal
|
Fat: 58.14g | Prot: 140.28g | Carb: 200.66g.
Breakfast: Morningstar Farms Veggie Breakfast Sausage Patties, Coffee with Cream and Sugar, NutriSystem Chocolate Biscotti Bites, Bananas. Lunch: Egg, NutriSystem Spicy Kung Pao Noodles. Dinner: NutriSystem Chicken Pasta Parmesan, Market Day Garlic & Herb Shrimp. Snacks/Other: Cooked Brussels Sprouts (from Frozen), Challenge Whipped Butter, NutriSystem Snickerdoodle Cookie, Chicken of the Sea Lump Crab Meat, Jana Sashimi Grade Ahi Tuna, Tomatoes, Broccoli, Baby Carrots, Hidden Valley Light Ranch Salad Dressing, NutriSystem Garlic Parmesan Snack-A-Rounds. more...
|
gaining 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
owlizard's weight history
|