Weigh In record (no journal entry) for 30 April 2017
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200.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2017:
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1740 kcal
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Fat: 57.50g | Prot: 119.00g | Carb: 185.50g.
Lunch: Red Baron Fire Baked Crust - Pepperoni Pizza. Dinner: Zapp's Spicy Cajun Crawtators Potato Chips, Potbelly Grilled Chicken & Cheddar Sandwich (Big). Snacks/Other: Optimum Nutrition Gold Standard 100% Whey - Strawberry Banana. more...
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gaining 3.7 lb a week
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progowski27's weight history
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