AnaMarcela's Journal, 23 February 2012

Weigh In record (no journal entry) for 23 February 2012
139.1 lb Lost so far: 0 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 February 2012:
900 kcal Fat: 21.31g | Prot: 43.48g | Carb: 133.67g.   Breakfast: Milk (Nonfat) , Special K Vanilla Almond Cereal, Banana. Lunch: Fat Free Zesty Italian Dressing, White Rice, Tomatoes, Lettuce, Pork Chops or Roasts (Center Rib, Boneless). Snacks/Other: Activia Parfait Crunch - Vanilla. more...
steady weight

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