Weigh In record (no journal entry) for 30 April 2017
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172.5 lb
Lost so far: 17.5 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 April 2017:
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1214 kcal
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Fat: 63.62g | Prot: 55.02g | Carb: 102.80g.
Breakfast: Tin can bread, Great Value Turkey Sausage Patty, Coffee (Brewed From Grounds) , Fried Egg without Fat. Lunch: Taco Bell Loaded Taco Burrito, Taco Bell Crunchy Taco Supreme, Taco Bell Crunchy Taco. more...
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2880 kcal
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Activities & Exercise:
Driving - 30 minutes, Shopping - 1 hour, Music playing - 2 hours, Housework - 2 hours, Desk Work - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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paupey's weight history
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