Weigh In record (no journal entry) for 30 April 2017
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132.5 lb
Lost so far: 10.6 lb.
Still to go: 4.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 30 April 2017:
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856 kcal
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Fat: 35.12g | Prot: 53.73g | Carb: 81.48g.
Breakfast: Baguette, Oeuf. Lunch: Amandes, Sauce de Soja, Bonduelle Pousses de Soja, Champignons, Poireau Cuit, Carottes, Markal Lentilles Corail Cuites, Blanc de Poulet. Dinner: Cantal, Carrefour Fromage de Chèvre Frais, Baguette, Bouillon de Poulet, Porc Haché (Cuit), Pâtes Fraîches (Cuites). Snacks/Other: Amandes. more...
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losing 2.3 lb a week
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