Weigh In record (no journal entry) for 23 February 2012
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265.5 lb
Lost so far: 6.5 lb.
Still to go: 75.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2012:
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433 kcal
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Fat: 6.55g | Prot: 60.66g | Carb: 35.15g.
Breakfast: strawberry, silk light chocolate soy milk, whey vanilla protein powder. Lunch: orange. Dinner: private selections asparagus, farm raised kroger tilapia. Snacks/Other: kroger garden salsa, melba toast. more...
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losing 22.8 lb a week
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tennille77's weight history
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