Weigh In record (no journal entry) for 01 March 2010
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142.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2010:
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1252 kcal
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Fat: 59.97g | Prot: 44.39g | Carb: 134.14g.
Breakfast: Light String Cheese, Chewy Bars - Oats and Peanut Butter. Lunch: American Cheese Singles, Saltine Crackers. Dinner: Parmesan Cheese (Shredded), Diet Coke, Ranch Salad Dressing, Chocolate Chip Cookies (Soft Type), Baked Potato (Peel Eaten), Romaine Lettuce, Shredded Parmesan Cheese, Salad Shells Tortillas, Extra Lean Ground Beef, Activia Fat Free Strawberry Yogurt. Snacks/Other: Roasted Red Pepper Hummus, Whole Wheat Saltine Crackers, 1% Fat Milk, Chicken Noodle Soup (Prepared with Water, Dehydrated), Water. more...
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2687 kcal
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Activities & Exercise:
Standing - 9 hours, Exercise machine (fast) - 28 minutes, Weight Training (moderate) - 40 minutes, Resting - 5 hours and 52 minutes, Sleeping - 8 hours. more...
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