Weigh In record (no journal entry) for 06 March 2010
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180.6 lb
Lost so far: 14.4 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2010:
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1250 kcal
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Fat: 52.09g | Prot: 60.55g | Carb: 141.86g.
Breakfast: hard boiled eggs, half and, splenda brown sugar, fat free french vanilla coffeemate, 2% latte. Lunch: doritos, icing, Cream of Tomato Soup (Prepared with Milk). Dinner: olive oil, bertolli marinara, oscar mayer chicken strips, winter squash. more...
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2150 kcal
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Activities & Exercise:
Driving - 3 hours, Sleeping - 8 hours, Resting - 13 hours. more...
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losing 7.0 lb a week
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