Emily519's Journal, 23 February 2012

Weigh In record (no journal entry) for 23 February 2012
150.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 February 2012:
1225 kcal Fat: 35.53g | Prot: 55.82g | Carb: 110.84g.   Breakfast: Vanilla Yogurt (Lowfat). Lunch: #12 Beach Club Unwich (No Mayo), Bacon, Potato Chips. Dinner: Margarita, Blackened Chicken Taco. Snacks/Other: Dark Chocolate Squares. more...
on diet Abs Diet   losing 0.3 lb a week



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