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gingersparks6610
Journal
29 Apr 17
gingersparks6610's Journal, 29 April 2017
gingersparks6610's Profile
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Weigh In record (no journal entry) for 29 April 2017
233.6 lb
Lost so far:
35.4 lb
.
Still to go:
73.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 April 2017:
328 kcal
Fat: 2.70g | Prot: 4.55g | Carb: 11.39g.
Lunch:
Fried or Battered Breaded Floured Shrimp.
Snacks/Other:
Anheuser-Busch Bud Light Platinum.
more...
2833 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours.
more...
losing 1.2 lb a week
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