Weigh In record (no journal entry) for 23 February 2012
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200.4 lb
Lost so far: 29.6 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2012:
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2210 kcal
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Fat: 91.00g | Prot: 95.00g | Carb: 247.50g.
Lunch: Regular Fries, Little Cheeseburger. Dinner: Kettle Cooked Original Extra Crunchy Potato Chips, subway club. more...
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losing 8.9 lb a week
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