Weigh In record (no journal entry) for 23 February 2012
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207.6 lb
Lost so far: 11.4 lb.
Still to go: 32.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 23 February 2012:
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777 kcal
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Fat: 51.95g | Prot: 67.53g | Carb: 7.52g.
Breakfast: atkins chocolate shake. Lunch: Heavy Cream, CHEDDAR CHEESE, spaghetti squash, chicken leg, beef steak. more...
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losing 1.0 lb a week
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