Weigh In record (no journal entry) for 26 April 2017
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244.3 lb
Lost so far: 10.9 lb.
Still to go: 44.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2017:
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1580 kcal
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Fat: 43.90g | Prot: 57.54g | Carb: 246.32g.
Breakfast: Peter Pan Crunchy Peanut Butter, Toasted White Bread, Quaker Instant Oatmeal - Apples & Cinnamon (35g), Coffee-Mate Original Powder Creamer, Coffee, Bananas. Lunch: Toasted White Bread, Jif Extra Crunchy Peanut Butter, Gala Apples. Dinner: HEB Shredded Beef with BBQ Sauce, King's Hawaiian Original Hawaiian Sweet Sliced Bread. Snacks/Other: Sushiya Summer Roll, HEB Low Fat Chocolate Milk, Chocolate Doughnut (Raised or Yeast). more...
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3398 kcal
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Activities & Exercise:
Water Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.0 lb a week
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Carol Vaquera's weight history
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