rhondawood-parker's Journal, 29 April 2017

Weigh In record (no journal entry) for 29 April 2017

187.5 lb Lost so far: 6.3 lb. Still to go: 17.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 April 2017:

351 kcal

Fat: 28.79g | Prot: 20.36g | Carb: 2.76g. Breakfast: Bacon Grease, Kroger Eggs (Large), Smoked or Cured Bacon. Lunch: Diet Soda. more...

2250 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

losing 1.9 lb a week


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rhondawood-parker's weight history