mlzaruba's Journal, 05 March 2010

254.5 lb Lost so far: 7.5 lb.    Still to go: 79.5 lb.    Diet followed reasonably well.

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955 kcal

Fat: 38.00g | Prot: 39.60g | Carb: 118.50g.   Breakfast: Chewy Bars - Chocolate Mocha. Lunch: Deli Select Ultra Thin Oven Roasted Turkey Breast, Sour Cream & Onion Stax Potato Chips, 80 Calories and Delightful Wheat Bun, Coke Zero. Dinner: Fiesta Taco Salad without Shell, Baked Doritos. Snacks/Other: Diet Wild Cherry Pepsi, Diet Pepsi, Minute Maid Light Lemonade (RT 44). more...

2812 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...