Weigh In record (no journal entry) for 23 February 2012
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148.0 lb
Lost so far: 2.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2012:
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893 kcal
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Fat: 17.38g | Prot: 20.81g | Carb: 164.09g.
Breakfast: Honey Nut Cheerios, 1% Fat Milk. Lunch: Japanese Pan Noodles (Regular), Cucumber Tomato Side Salad. more...
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gaining 3.5 lb a week
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