luvmejay's Journal, 23 February 2012

PMS!

159.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed poorly.

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536 kcal

Fat: 17.17g | Prot: 20.67g | Carb: 69.51g.   Breakfast: non-dairy creamer, coffee, 2% milk, sugar. Lunch: Dry Grated Parmesan Cheese, Lean Gourmet Shrimp with Pasta and Vegetables. Snacks/Other: Wheat Thins Crackers - Original, Cheese Wedges. more...

1764 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...