Weigh In record (no journal entry) for 29 April 2017
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106.9 lb
Lost so far: 25.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2017:
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1244 kcal
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Fat: 33.10g | Prot: 69.52g | Carb: 168.42g.
Breakfast: Pamplemousse (Rose et Rouge), Kellogg's Nutri-Grain Croustillant de Céréales Chocolat. Lunch: Mandarine, Saint Nectaire, Casino Baguette Biologique, Radis, Concombre (Pelé), Picard Trio de Poivrons, Vinaigrette Française (sans Gras), Carrefour Betteraves Rouges Cuites et Épluchées, Fenouil, Carrefour Mélange de Poissons, Carrefour Crevettes Nordiques Entières Cuites. Dinner: Weight Watchers Île Flottante, Tartare Marque Ail et Fines Herbes, Krisprolls Petits Pains Suédois Complets, Bouillon de Légumes, Cumin, Vinaigrette Française (sans Gras), Radis, Carrefour Betteraves Rouges Cuites et Épluchées, Concombre (Pelé), Épinard. more...
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gaining 3.1 lb a week
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