goodglory182's Journal, 23 February 2012

Weigh In record (no journal entry) for 23 February 2012

222.5 lb Lost so far: 0 lb. Still to go: 77.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 February 2012:

755 kcal

Fat: 39.50g | Prot: 14.00g | Carb: 88.50g. Breakfast: Late Night Snack Ice Cream, Soup at Hand Chicken with Mini Noodles. more...

2607 kcal

Activities & Exercise: Desk Work - 3 hours, Resting - 12 hours, Sleeping - 9 hours. more...

losing 36.4 lb a week


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goodglory182's weight history