Suzanne77598's Journal, 06 March 2010

163.5 lb Lost so far: 13.5 lb.    Still to go: 18.5 lb.    Diet followed reasonably well.

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1347 kcal

Fat: 48.34g | Prot: 43.38g | Carb: 187.56g.   Breakfast: Protein Powder, skinny vanilla latte venti. Lunch: lean pockets. Dinner: chick-fil-a dressing, Honey Roasted Sunflower Kernels, Side Salad. Snacks/Other: oreo cakes 100 calorie, twix minis. more...

1807 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...