JLThreatful's Journal, 23 February 2012

I work at 3 - goal of the day is to leave right after... I will be held accountable by my journal entry tomorrow.
121.2 lb Lost so far: 2.2 lb.    Still to go: 11.2 lb.    Diet followed poorly.

Diet Calendar Entry for 23 February 2012:
821 kcal Fat: 20.39g | Prot: 32.75g | Carb: 132.26g.   Breakfast: Dairyland Skim Milk, Instant Coffee, 100% Whole Wheat Bread, Kraft Smooth. Lunch: Pretzels. more...
losing 1.4 lb a week

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