Weigh In record (no journal entry) for 23 February 2012
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284.0 lb
Lost so far: 0 lb.
Still to go: 104.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2012:
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1941 kcal
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Fat: 84.43g | Prot: 109.96g | Carb: 189.72g.
Breakfast: wonderslim strawberry shake. Lunch: Seasoned Croutons, Cheddar Cheese, pilgrims chicken nuggets, Sweet Butter Tender Lettuce Mix. Dinner: dairy queen chicken strips. Snacks/Other: wonderslim shake, reeses minis, snack bites sour cream and onion. more...
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losing 14.0 lb a week
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trinayfc's weight history
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