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Today I go see the cardiovascular doctor. Today is the first day of living, breathing and excersizing daily for a healthy heart and a slim, trim body.
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207.6 lb
Lost so far: 0 lb.
Still to go: 37.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2012:
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905 kcal
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Fat: 38.49g | Prot: 27.85g | Carb: 121.12g.
Breakfast: Blackberries, Quick 1 Minute Oats, Brown Sugar, French Vanilla Coffee Creamer, Coffee. Lunch: Baja Fish Taco. Snacks/Other: Coastal Berry Blend. more...
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gaining 1.2 lb a week
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