Weigh In record (no journal entry) for 06 March 2010
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248.8 lb
Lost so far: 20.8 lb.
Still to go: 118.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2010:
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1556 kcal
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Fat: 86.42g | Prot: 86.27g | Carb: 123.53g.
Lunch: american cheese, butter, egg, creamsicle, prosciutto, russet potato. Dinner: Chocolate Macadamia Caramels, vinegrette Salad Dressing, Carrots, Cos or Romaine Lettuce, sliced almonds, cream sauce, chicken tenderloins. Snacks/Other: mayo, artichoke, sunflower seeds, orange, lindt 70%. more...
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2749 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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