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Wow, I m tired & a ltl sore today, what I wld give to still b in bed rt know. But I will stick w/ this, because I am strong.
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185.8 lb
Lost so far: 62.2 lb.
Still to go: 37.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2012:
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657 kcal
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Fat: 44.21g | Prot: 34.50g | Carb: 33.44g.
Breakfast: McDonald's Breakfast Items. Lunch: Salsa, Taco Salad (without Dressing). Dinner: Polish Sausage, Green Peppers, Broccoli, Tomatoes, Lettuce Salad with Assorted Vegetables. more...
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losing 7.0 lb a week
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