coty iglesia's Journal, 28 April 2017

134.5 lb Lost so far: 8.4 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

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1415 kcal

Fat: 58.17g | Prot: 91.28g | Carb: 127.25g.   Breakfast: Yogurísimo Yogurt Bebible, Kellogg's Kellness Müslix Tradicional. Lunch: Bon o Bon Huevo de Pascua, Vacío. Dinner: Estofado de Carne, Ñoquis de Papa. Snacks/Other: Veneziana Pan Multicereal, La Serenísima Queso Cremon. more...

1787 kcal

Activities & Exercise: Housework - 1 hour, Standing - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 12 hours, Sleeping - 9 hours. more...