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I hate feeling like I complain every time I drop in here...the weeks just don't seem to get better. I guess that it's the work. It will change, one way or another.
Bad schedules have led to a good deal of eating out this week, but it was offset a bit by decent planning on the front end of the days. Half a pound is still an accomplishment, especially with little to no exercise to speak of.
As Charlie keeps reminding me...a little bit at a time is still great.
:-)
Until next time...
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311.0 lb
Lost so far: 4.2 lb.
Still to go: 126.0 lb.
Diet followed poorly.
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losing 0.4 lb a week
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