Weigh In record (no journal entry) for 23 February 2012
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142.8 lb
Lost so far: 0.4 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 February 2012:
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1536 kcal
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Fat: 94.49g | Prot: 37.50g | Carb: 140.09g.
Breakfast: Butter, Seven Grain Hot Cereal, Applesauce Unsweetened, Cream (Half & Half). Lunch: Maple Syrup, Rich Vanilla Ice Creams, Chocolate Caramel Pecan Turtles, Whole Wheat Crackers, Blue & Roquefort Cheese Salad Dressing, Blue Cheese, Avocados, Hard Cooked Peeled Eggs, Turkey Breast Meat. more...
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1649 kcal
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Activities & Exercise:
Pilates - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 2.1 lb a week
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