Weigh In record (no journal entry) for 27 April 2017
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152.3 lb
Lost so far: 3.3 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2017:
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1864 kcal
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Fat: 75.76g | Prot: 96.76g | Carb: 149.43g.
Breakfast: Abacates. Lunch: Morangos, Açúcar, Leite Integral, Pepino (com Casca), Carne de Panela, Pastel de Queijo, Bife a Parmegiana. Dinner: Tomates, Pão Francês, Salada de Maionese, Brigadeiro, Vinho Tinto de Mesa, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Amor Aos Pedaços Bolo Mousse de Chocolate. more...
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losing 2.6 lb a week
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