Weigh In record (no journal entry) for 28 April 2017
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133.2 lb
Lost so far: 9.9 lb.
Still to go: 5.3 lb.
Diet followed 100%.
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Diet Calendar Entries for 28 April 2017:
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900 kcal
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Fat: 46.29g | Prot: 67.71g | Carb: 57.51g.
Breakfast: Carrefour Lait Demi Écrémé, Grillon d'Or Krounchy Épeautre Chocolat Noir. Lunch: Auchan Cerneaux de Noix, Haricots Verts, Amandes, Entrecôte. Dinner: Sauce de Soja, Jaune d'Oeuf, Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Oeuf, Asperge Cuite (à Partir de Frais). more...
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1852 kcal
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Activities & Exercise:
Standing - 1 hour, Gym - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 2.3 lb a week
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