Weigh In record (no journal entry) for 28 April 2017
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106.5 lb
Lost so far: 25.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2017:
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1352 kcal
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Fat: 44.53g | Prot: 55.45g | Carb: 185.08g.
Breakfast: Zespri Kiwi Gold, Kellogg's Nutri-Grain Croustillant de Céréales Chocolat. Lunch: Mandarine, Krisprolls Petits Pains Suédois Complets, Soignon Sainte Maure, Elle & Vire Crème Fraîche Semi Épaisse 4%, Panzani Cannelloni à Farcir, Herta Jambon le Bon Paris (30g), Petit Billy Chèvre Frais 15%, Aubergine. Dinner: Côte d'Or Chocolat Noir Fruits Rouges, Krisprolls Petits Pains Suédois Complets, Tartare Marque Ail et Fines Herbes, Aubergine, Petit Billy Chèvre Frais 15%, Herta Jambon le Bon Paris (30g), Panzani Cannelloni à Farcir, Vinaigrette Française (sans Gras), Picard Trio de Poivrons, Épinard. more...
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gaining 1.5 lb a week
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