ChshireKat's Journal, 06 March 2010

Weigh In record (no journal entry) for 06 March 2010
217.4 lb Lost so far: 42.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 March 2010:
1170 kcal Fat: 42.53g | Prot: 55.40g | Carb: 144.68g.   Breakfast: VEGTABLE BROTH, split peas. Lunch: lunchables. Snacks/Other: Vanilla Caramel Ice Cream Drumstick. more...
4116 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 5 minutes, Sitting - 11 hours and 55 minutes, Driving - 2 hours, Hiking - 2 hours, Sleeping - 8 hours. more...
losing 2.5 lb a week

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